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30-Day Money Back Guarantee!

Try the program for 30 days, and if you participate in the challenge including getting involved in the Facebook group, doing the mindset work and following the program and you still don't see results - we'll be happy to refund your entire purchase. 

If you're confused about weight gain and have  tried multiple diets and exercise plans with NO results...This is for you!

I'm going to reveal...

The #1 Cause of weight gain!

...and the 2 biggest myths the diet and fitness industry don’t want you to know.

I discovered the secret to everlasting weight loss through my PERSONAL transformation and helping thousands of Women's lives in over 48 countries around the world

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Eating Less Calories Causes More Harm

Most people think that counting calories, low-fat diets, and high-intensity exercise plans  will help you lose weight. 

The problem with this is that these methods only produce short term results and we find ourselves piling the weight back on once we stop or hit a plateau.  

When you reduce insulin producing calories and increase calories that switch you into fat burning mode, your body creates a metabolic shift that breaks the stress/hormone weight gain loop!

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Studies confirm that a 35% reduction in calories resulted in a 30-40% reduction in BMR. Your body slows down to compensate for a loss of energy! What you eat and when you eat can make up to 55% of your daily energy expenditure!

Body Weight Set Point
SO WHAT'S THE SECRET?
Knowing Exactly WHAT To Eat And WHEN...

Introducing... The 30 Days One Dress Size Challenge!

The 30 Days One Dress Size Challenge is my exclusive online program that will help you get in shape, feel great and take back control of your life in ONLY 30 days.

Everything is laid out step-by-step to help you achieve your ideal body weight in the shortest period possible.

Backed by leading science The 30 Day Challenge is simplified into easy to follow guides that will give you a remarkable physical transformation.

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From World Renowned Weight Loss Coach Deborah Murtagh

Deborah Murtagh is a women on a mission to help improve lives through mastering weight loss. She is an international weight loss coach, avid writer and researcher and founder of the several best selling weight loss programs with thousands of clients in over 48 countries.

Deborah is also the founder of Whole Food Secrets nutrition and cookery school and is a member of the NZ Guild of Food Writers.

She is a published writer featuring in magazines and the author of over 15 e-books. Deborah, also she hosts live events and international retreats and has also featured in documentaries like Pill or Perception alongside leading thought leaders Dr Bruce Lipton and Dr Joseph Dispenza.

Here's What's Included:

An easy to follow guide of exactly what and when to eat

A personalized food diary and weight loss tracker

Delicious zrecipes that are cheap, simple and easy to prepare.

(You can get everything at your local supermarket)

Exclusive access to the private members support group

with weekly live videos from Deborah for 30 days during the challenge on 1st 2020

*SPECIAL BONUS*Mindset guide to help you 'think slim'

Love and support from my team and other challengers 

Once you take this challenge you will never look at diet the same way again.

But you won’t JUST get in shape... this challenge will help you reduce inflammation, detox your body, give you more energy, improve you sleep, drop a dress size and so much more...

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30 Day Reset PlanBreaks the pattern of yoyo dieting and resets body set point!

  • Breaks stress/hormone weight gain Loop
  • Switches body to ‘fat burn’ mode
  • Breaks insulin resistance within weeks!
  • NO starvation signal to the body
  • Protects metabolism and thyroid
  • Stimulates human growth hormone, which protects against muscle loss and increases muscle growth capability
  • Breaks stress/hormone weight gain Loop
  • Switches body to ‘fat burn’ mode
  • Breaks insulin resistance within weeks!
  • NO starvation signal to the body
  • Protects metabolism and thyroid
  • Stimulates human growth hormone, which protects against muscle loss and increases muscle growth capability

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You’ll receive the following 3 guides

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Plus You'll Also Get The Amazing Private Members Support Group Support From Our Team & Full Accountability

  • Weekly Live videos with Deborah
  • All your questions answered by our support team
  • Recipes, tutorials, tips and much more...

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Be Part Of a Global MOVEMENT...

Thousands of women in over 48 countries have already changed their lives through Deborah’s outstanding programmes, events & retreats. Now you can join this incredible community that nurtures positivity, uplifts and inspires each other! 

Deborah has intentionally created an energy in her groups that is simply outstanding, giving members the opportunity give and receive the love, support and tools they need to succeed individually as well as a community.  

With the love and support of a group you are 248% more likely to succeed than dieting on your own and that is what makes this movement so incredible!

What You Can Eat On The Program

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Real Results From Our Members

No Contract. No Hidden Fees. No Long Term Commitments. One Single Payment.

Frequently Asked Questions

Is there any long term commitment or contracts?

There are no hidden fees or contracts. It's just one simple payment for the entire program.

Do I have to buy a bunch of supplements after I get your program?

Nope. If you currently spend money on groceries or going out to eat, it won't cost you anything more than what your paying now.

Will this work for vegetarians?

Yes. This works well for vegetarians with just a few simple variations which are covered in the food plan including some sample meal plans and recipes designed specifically for vegetarians. (Please note this diet is not suitable for vegans)

Can I exercise or start exercising on the program?

If you are already fit and used to regular exercise, you can continue at the same level, but again be aware that you may experience a brief reduction in stamina until you become fat adapted , which can take up to a month. Vigorous exercise causes inflammation and water retention in the body, so it can have an effect on your weight loss.

I'm gluten free, will this work for me?

All of the recipes are gluten free, and on the ones that aren't the alternative is labeled on the grocery list.

Are You Ready To Take Action?

So come and take the 30 day one dress size challenge and kick start 2020 so it is the year you end your struggles with weight. We kick things off on 1st!!!

Remember, you won’t be doing it alone, the love and support you will get from me and my team and the inspiration of the other challengers means you have around 248% greater chance of succeeding than if you try to lose weight alone.

I can’t wait for you to join me.

There are NO hidden "fees" or "locked in" contracts.

Sign up today before the challenge ends... SPACES ARE LIMITED. 

Click The Button Below To Join For Only $47 USD

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*Limited Spaces Available*

Click The Button Below To Join For Only $47 USD

Kicking off on 1st

*Limited Spaces Available*

Deborah Murtagh

Leading Women's Holistic Wellness & Weight Loss Coach

P.S You might notice there are no "added free bonuses' with this offer and that's because I am just giving you every thing you need up front. I really want you to succeed and because spaces are limited I’m looking for people who are actually PREPARED to finish this challenge, not just to start it.

P.P.S Remember there are no hidden fees or contracts. It's just one simple payment for the entire program.

Join the 30 Day Challenge